The Sam Andy Cookbook
Hundreds of delicious dishes to make with

low-moisture foods

All the simple secrets to preparing delicious low-fat, nutrition-rich breakfasts, lunches and dinners with easy-to-use Sam Andy low moisture foods. More than 350 fabulous recipes, plus shortcuts, menus and preparation tips to guide you in adapting your own favorite receipts for use with low-moisture foods. Exclusively ours: more than 500,000 copies in print!
#631 $9.95

Food Banking Guide
Everything you need to know to set up, store and enjoy your Family Food Reserve

Solid advise from Sam Andy's nutrition experts on how to tailor a food bank to suit your family's needs. What foods to store, how much you need, how much you'll save on every meal. Also-where to store them, how to prepare them, how to use them, keep them fresh and make them last. Includes recommended daily allowances, nutrition and meal planning charts, money saving menus and more.
#014 $9.95

Survivor's Sourcebook
1997 edition

A comprehensive directory of resources for
emergency preparedness and survival
An invaluable reference source
that everyone in the survival field will find useful...

Subjects covered range from a complete listing of magazines, newsletters and helpful literature, to catalogs for hunting gear, survival food, and more! Want to know where to get camp clothing and equipment? It's in there! Also you'll find a comprehensive bibliography on heat and energy, where to learn about hydroponics gardening, information on herbs, homesteading, or plans for shelters. If you need it, you'll find it here!
IT'S THE MOST HELPFUL RESOURCE YOU'LL EVER WANT!

*ALL THE NAMES

*ALL THE NUMBERS

*ALL THE PRODUCTS

*ALL THE FACTS

Over 100 pages of useful information, all up-to-date and current!

ONLY $39.95 a copy
#SSB96-1

Survive any emergency with the help of these valuable guide books...
Emergencies never happen on schedule. No one is immune. Disasters are an almost daily occurrence, ranging from hazardous spills of toxic chemicals, to home fires, devastating earthquakes, tornadoes and hurricanes. The more you know about coping with emergencies, the more capable you will be to protect the lives of yourself and your family.

Seven Common-Sense Survival Guides prepared for people who want to learn about protecting themselves and their loved ones in the event of a disaster or emergency.

How to be a Survivor

How to develop the survivor mindset...the spirit and will to see yourself and your loved ones through any disaster.


#551 $5.95

How to Survive Earthquakes

What to do before the earth starts shaking to minimize damage and how to cope with an earthquake's aftermath.


#552 $5.95

How to Survive Hurricanes and Tornadoes

What to do in the critical hours before the storm strikes...and how to get your lives back to normal after the winds die down.


#553 $5.95

How to Survive Floods

When you can stay, when you should flee, how to clean up, and what you must do before you move back into your house.


#554 $5.95

How to Survive Fires

How to get yourself and your family out alive...and what to do to get your lives back together again.


#555 $5.95

How to Survive Manmade Disasters

How to protect yourself against toxic spills, technological disasters, riots and terrorist attack...and what to do when you're caught in the middle.


#556 $5.95

The Survivor's Guide to Emergency Preparedness

How to create a personal disaster survival kit to assure your family's safety, warmth, food and shelter...no matter what happens!

#557 $5.95

Order the entire set for only
$39.95
#SSL71

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